kaya payar mezhukkupuratti
In Kerala homes, stir-fries are made almost every day with seasonal vegetables. Long beans (cowpea string beans) are called achinaga payar in Malayalam. Truly a wonderful combo,never tried this.. deliciously healthy sides.will try with rotis for dinner. Your email address will not be published. Long Beans (Achinga Payar) Mezhukkupuratti (Kaya-Achinga Payar thoran) Beans 1/2 kg Raw Plantain (Optional) 1 Mustard Seed 1/4 tsp Onion, 1 medium, finely chopped 1 Garlic, crushed 3 Turmeric Powder 1/4 tsp Kashmiri Chilli Powder 2 tsp Water 1/2 cup salt 1 tsp Cooking Oil 2 tbsp Curry leaves few Wash and Cut the long [â¦] Stir fries are great accompaniments for rice. Have a Good Day! 3. Achinga Payar Kaya Mezhukkupuratti is a tasty and healthy side dish for rice. Mezhukkupuratti is a Kerala specialty prepared with vegetable stir-fried with garlic, onions or shallots and spices. Please share the recipe link on facebook, pinterest and twitter. Elaneer /Karikku Mezhukkupuratti /Tender Coconut Stir Fry Kaya-Achinga Payar Mezhukkupuratti /Raw Banana and Long Beans Stir Fry Kaya Mezhukkupuratti /Stir Fried Raw Plantains . Saute well. Things you would need: Chuvanna Payar/Red whole gram : 1 Cup Raw Banana: 2 small Onion: 1 small Chilli powder: 1/4 TSP turmeric powder: 1/4 SP Red Chilli flakes: 1/2 TSP Salt Oil Asafoetida: to sprinkle Curry leaves Pressure cook the gram with salt , sprinkle of asafoetida. Cook it with salt, water,turmeric powder , green chilli until done. Add very little water to the cut banana pieces and boil it with lid closed. All Rights Reserved. Kaya Thoran Recipe / Kerala kaya thoran / Pacha kaya thoran / ethakka thoran recipe / kaaya mezhukupuratti /vaazhaka thoran / iftar recipes / Kanji kootu Kaya thoran (Plantain/raw banana stir fry) is a simple yet delicious kerala recipe made with plantain/raw banana and a tasty coconut marinade with some hint of spices. Mezhukkupuratti or stir fried vegetables can be made with vegetables like potato, beetroot, long beans, french beans, raw banana (kaya), tindora(kovakka), lady’s finger (vendakka), pumpkin(mathanga), snakegourd(padaval), jackfruit seeds(chakka kuru), elephant yam(chena), chinese potato(koorkka) etc…. Achinga Payar Kaya Mezhukkupuratti. ★ We love your Feedback !! Mezhukkupuratti is a Kerala specialty prepared with vegetable stir-fried with garlic, onions or shallots and spices. Mulakooshyam is quite a popular dish in my part of Kerala. Ingredients. 1 ½ -2 teaspoons red chili flakes. Crushed red chilies (1/2 tsp) and crushed pearl onions (4-5) can be added for an extra taste. Thank you & Happy Cooking!! Combine diced achinga, kaya, coconut bits, 1/2 tsp turmeric powder, salt and 1.25 cups of water. Amara Payar is a member of legume family, commonly known as Hyacinth bean or field bean. Add them while stir-frying (step 2). The tender Achinga Payar is known by several names like yard beans, String Beans or long Beans etc., and when combined with raw plantain/ unripe Green Banana it is just awesome. Step 5. Achinga Payar Kaya Mezhukkupuratti. I personally love to have it with rasam rice. Ingredients. 1. Add the coconut mixture and cook for 2-3 mins. Easy Cherupayar Mezhukkupuratti is unique and special with cooked green gram blended with spicy ingredients and roasted. 1. personally love it… ur recipe sounds great. Things you would need: Chuvanna Payar/Red whole gram : 1 Cup; Raw Banana: 2 small; Onion: 1 small; Chilli powder: 1/4 TSP; turmeric powder: 1/4 SP; Red Chilli flakes: 1/2 TSP; Salt ; Oil; Asafoetida: to sprinkle; Curry leaves; Pressure cook the gram â¦ KAYA ACHINGA PAYAR KAIPPAKKA MEZHUKKUPURATTI. I cook, serve, and eat with almost the same passion. https://meemiskitchen.com/2017/09/02/onam-sadhya-recipes-kerala-onam-sadya Pavakka /Kaypakka Mezhukkupuratti /Bitter Gourd Stir Fry . Saute well, fry for few minutes, until the vegetables are lighly roasted. Ingredients Achinga / Payar / Chawli / Yard Long Beans - â¦ Relish Your Taste Buds With Guttans Recipes!! Add oil and splutter mustard seeds. Reduce flame to lowest and cook till achinga and kaya is â¦ Achinga payar â A handful or 15 â 20 , cut into 1.5 inch pieces Green chilies â 4 â 5, slit Turmeric powder â 1/4 tsp Salt â To taste. Jun 23, 2018 - Achinga Payar Kaya Mezhukkupuratti Achinga payar or yard beans and raw plantain is a favorite combo in our house. Now add cooked achinga payar and kaya into this and mix everything well. Please click on the stars in the recipe card below to rate. Most vegetables can be prepared this way; check recipes like Beans mezhukkupuratti, Kaya stir fry, Kovakka mezhukkupuratti, Achinga stir fry, chena, koorkka, cheru payar/ Mung Beans and Vanpayar / Red cowpeas. Leave a Reply Cancel reply. Bring it to boil. Cook it with salt, water,turmeric powder , green chilli until done. Meanwhile clean and cut the raw bananaâ¦ Switch off the flame. The term itself means stir-fried or coated with oil. Achinga payar â A handful or 15 â 20 , cut into 1.5 inch pieces Bitter Gourd -1 cut in to 1.5 inch pieces Red chilly -3,4 Turmeric powder â 1/4 tsp Salt â To taste Curry leaves - Coconut oil â As required Method 1. Reader Interactions. Achinga Payar Kaya Mezhukkupuratti is a tasty and healthy side dish for rice. Save my name, email, and website in this browser for the next time I comment. 1/3 cup dried, whole red mung beans (vanpayar) 3 cups unripe green bananas, rinsed, peeled and cut into chunks . Cook in medium fire with a closed lid, stirring occasionally, until beans and banana becomes soft. Cover and cook until done, about 15 minutes at medium heatâ¦ Heat a pan. Now all I need is a bowl of rice and meen mulakittathu . Tender Achinga Payar roasted with onions, green chilies and coconut strips is a quite simple dish yet never fails to please. Add the vegetables with a little water, salt, green chillies and turmeric powder. In Kerala, this super combo is a common dish for lunch. Relish Your Taste Buds With Guttans Recipes!! Rich in protein content and important nutrients, Easy Cherupayar Mezhukkupuratti is a wholesome dish that will satiate your appetite. By Guttans Food , On August 27, 2020 -Leave a Comment. 2. Kaya Achinga Payar Mezhukkupuratti ingredients, method. Usually the dish is prepared with vegetables like koorka (chinese potato), raw banana (vazhakka/kaya), elephant foot yam (chena), bittergourd (pavakka), chakka kuru (jackfruit seeds) and yardlong beans (payar). It can also be made with other raw bananas varieties too. It is called puzhukku and is served as a wholesome meal. Wash beans, cut off the ends and chop into 1″ long pieces. Turn off the flame and serve with hot rice. Sprinkle little water and allow the vegetables to cook. Save my name, email, and website in this browser for the next time I comment. Keep aside. But, like other kerala sadya delicacies viz. Add oil and splutter mustard seeds. During Thiruvathira festival in Kerala, a special festive meal with Vanpayar, Kaya, chena, koorkka and other tubers are prepared with ground coconut and spices. Authentic Kerala Dishes with my personal Touch ð https://www.youtube.com/playlist?list=PLyWmXZn9uTEP4EuecDgtIqGma-46RQ-Wk Vishu â¦ In Kerala, this super combo is a common dish for lunch. ♥ Share The Recipe !! Finely chop tholi and add this toâ¦ Ingredients. Peel the plantain skin and cut banana into small 1” long pieces and keep in salt water. I find that very few people like Raw banana! There are different breeds of banana available. A gourmet dictionary of over 1,300 simple recipes ranging from breakfast, kids recipes, vegan, non-vegetarian to Kerala dishes to make cooking fun. The dietary fibre content of an Okra/ladies finger is known to be high and hence many health specialists â¦ Kaya Achinga Payar Mezhukkupuratti Recipe – Raw banana and long beans stir fry recipe made in Kerala Style. Amarapayar or Amarakka Mezhukkupuratti is a vegetarian side dish usually served along with rice. Usually the dish is prepared with vegetables like koorka (chinese potato), raw banana (vazhakka/kaya), elephant foot yam (chena), bittergourd (pavakka), chakka kuru (jackfruit seeds) and yardlong beans (payar). Kerala Style Raw Banana Stir Fry Prep Time: 5 mins. OMG!! i want them !!! 1. It imparts a nice aroma to this dish. Add onion,green chilli ,curry leaves and salt. Sarkara Varatti Recipe (Jaggery Banana Chips), Kadala Curry Recipe (One-Pot Chickpeas Curry). Cover and cook until done, about 15 minutes at medium heat, until water is evaporated completely. SHARE THIS... Facebook. It should be relaxing, refreshing, and nourishing. What you need for Kaya Payar Mezhukkupuratti: Kaya/Raw Plantain-3 chopped; Payar/Long Beans-1/4 kg chopped; Onion-1 chopped fine; Green chilli-2 slit; Mustard-1/2 tbsp; Curry leaves-few; Turmeric powder- a pinch ; Salt to taste; The preparation method: Heat oil in a pan and splutter mustard seeds. Now add cooked achinga payar and kaya into this and mix everything well. Mezhukkupuratti is quick and easy vegetable stir fry. Prep+cooking: 40 min, plus soaking time. Relish Your Taste Buds With Guttans Recipes!! Achinga Payar Kaya Mezhukkupuratti Ingredients. Cook it for 2 minutes and mix slowly till all the pieces are well coated with the shallot and dry chilly mix. Drizzle some oil in the same pan or heat oil in another pan, add the cooked raw banana and achinga payar and stir-fry for 5 – 10 minutes. Preparation Time : 15 minutes. It tastes best in stir fries and I have already posted one recipe with yard beans and raw plantain. In Kerala homes, stir-fries are made almost every day with seasonal vegetables. What I cooked for Lunch?-Nendran Kaya payar Mezhukkupuratti â Raw banana Cowpeas Stir- fry. Achinga Payar Chakkakuru Mezhukkupuratti Achinga payar or yard beans is a very common vegetable grown in Kerala and it is a healthy and delicious vegetable. If it's kaya, remove skin & cut into cubes. Stir fry or mezhukkupuratti can be made alone or can be mixed with 2 or 3 veggies to make a combination fry. Guttans, an initiative that was born out of the desire to document tried and tested recipes to share with friends and family. You can also follow GuttansFood on Facebook, Instagram to see what’s latest in Guttans Kitchen. Rinse it well, drain water and keep aside. Mezhukkupuratti can be made with many vegetables but the popular ones being Kaya, Kaya(Raw Banana),Chena(Elephant Yam),Carrot,Achinga Payar(Long Kaya) etc. Kaya Vanpayar Mezhukkupuratti Ingredients-----Kaya - 1; Cooked Vanpayar(red bean)- 1/2 cup; Onion/Shallots - 1/2 cup (chopped) Curry Leaves; Mustard seeds- 1/4 tsp ; Green Chilli - 2 slit; Red chilli powder - 1/2 tsp; Turmeric Powder - 1/4 tsp; Salt - To taste; Water - 1/2 cup; Method-----Cut raw plantain to small cubes. Your email address will not be published. Articles Posted in the " Payar Mezhukkupuratti " Category Pacha Payar or Achinga Payar Mezhukkupuratti, Long Beans Stir Fry. Place the kaya,bittergourd and achinga payar pieces in a â¦ Required fields are marked *. Follow the tips below for getting best results. Amarapayar or Amarakka Mezhukkupuratti is a vegetarian side dish usually served along with rice. Easy Cherupayar Mezhukkupuratti is one of the easiest vegetarian dishes that go well with hot rice and dishes like puttu. Cut raw plantain to small cubes. tastes great! Pinterest. Ethakka / raw banana – 1 large, sliced lengthwise and cut into 1/4 inch pieces, Achinga payar – A handful or 15 – 20 , cut into 1.5 inch pieces. Food is inextricably linked to occasions and memories. There is taste and smell that draws out memories, binding us to those present, those past. Long beans (cowpea string beans) are called achinaga payar in Malayalam. Take the pieces in a thick bottom kadai, add adequate water, salt & turmeric & cook. 2. Meanwhile, prep and cook the banana. There is taste and smell that draws out memories, binding us to â¦ Vendakka theeyal Kaya-Payar Mezhukkupuratti Dry Aviyal Aviyal Pachamanga Aviyal Beetroot Thoran/poriyal Beetroot Pachadi Cabbage Thoran Cabbage-carrot-beans poriyal Cabbage-Carrot Thoran Carrot mezhukkupuratti Carrot-Beetroot Mezhukkupuratti Chakka Erisseri Cherunaranga Kitchadi Chena-Muringakkaya Theeyal Cherupayar Puzhukku Chembu Kuthikachiyathu Chembu Vattichathu â¦ Easy Cherupayar Mezhukkupuratti is unique and special with cooked green gram blended with spicy ingredients and roasted. Method. Reduce flame to lowest and cook till achinga and kaya is done and water is â¦ Copyright © 2010–2020 Yummy O Yummy. pinch turmeric powder (optional) ½ cup shallots, peeled. Achinga Payar Kaya Mezhukkupuratti is a tasty side dish for rice. 0/5 (0 Reviews) 0/5 (0 Reviews) Sharing is Caring! Flavors, colors, and smells should intermingle on your palate and Relish Your Taste Buds. Once all the moisture dries up and the vegetables are tender, open the lid, add 1.5 tbsp oil, shallots, curry leaves. Cooking Time : 15 minutes Serves : 4. Kaya-Achinga-Payar-Mezhukkupuratti. Measuring Tools Used : 240 ml cup, 15 ml tablespoon and 5 ml teaspoon. Post published: December 6, 2018; Banana which has a lot of health benefits can be used either as ripe or unripe. If you want the authentic taste of mezhukkupuratti use coconut oil. This is a kind of medicinal recipe as it is mostly prepared when somebody is down with fever or cold. Heat a pan. The ladies have this Puzhukku after fasting on â¦ Easy Cherupayar Mezhukkupuratti is one of the easiest vegetarian dishes that go well with hot rice and dishes like puttu. Today we will learn how to make Kerala style raw banana stir fry following this easy recipe. Hot kanji and a bowl of mulakooshyam can definitely tickle your taste buds even while sick. Tasty Kaya Achinga Payar Mezhukkupuratti is ready. In a cooking vessel/pan, add banana cubes with little water,turmeric powder and salt, cover bring to boil and cook for 5 mintues. Mezhukkupuratti is a Kerala specialty prepared with vegetable stir-fried with garlic, onions or shallots and spices. Even in houses, they are grown quite common. String Beans/ Achinga has always been a favourite vegetable and I love all variations, even the delicious combo of Achinga Payar Kaya Mezhukkupuratti. Pacha Payar or Achinga Payar Mezhukkupuratti, Long Beans Stir Fry Pacha Payar or Achinga Payar.. Read More. The main ingredient is â¦ those achinga payar look so fresh !!! Serves 2. Add cut beans, banana, green chili, coconut bits, turmeric and salt. Stir-fried Raw Bananas or Kaya Mezhukkupuratti Ingredients: Raw banana; the green skin removed and cut into inch long pieces- 2 cups Salt- to taste Turmeric powder- ¼ tsp Grind/pulse to a coarse paste avoiding water: Shallots- 5-6 Garlic cloves-3-4 Dried red chillies-1-2 To season: Coconut Oil- 1-2 tbsps Mustard seeds- 1/2 tsp Curry leaves- A sprig or two Method: Cook the banana pieces in jus When the pieces turn soft, uncover and keep on fire till the water evaporates completely. By Guttans Food, On August 27, 2020-Leave a Comment. Who can resist mezhukkupuratti when it looks this delicious? Use tender achinga payar (long beans or cowpea string beans) and Kerala nendra variety of raw plantains for best taste. Switch off the flame. 1. Kaya- Payar Mezhukkuparatti/ Plantain w/ Long Beans I am still on my veggie kick so here is another easy to make vegetable which is a lighter form of the traditional mezhukkuparatti or stirfry. Today we will learn how to make Kerala style raw banana stir fry following this easy recipe. I usually just chop banana into thin discs and fry them up with some salt, pepper and chilli powder. olan , aviyal, erissery etc…, achinga payar kaya mezhukkupuratti and achinga payar thoran is also served with onam sadya in some parts of Kerala. Add little water, turmeric powder and salt. Amara Payar is a member of legume family, commonly known as â¦ Place the kaya and achinga payar pieces and green chillies in a deep pan. 2. Usually the dish is prepared with vegetables like koorka (chinese potato), raw banana (vazhakka/kaya), elephant foot yam (chena), bittergourd (pavakka), chakka kuru (jackfruit seeds) and yardlong beans (payar). Achinga Payar Kaya Mezhukkupuratti is a tasty side dish for rice. You can add 2 tbsp hot water, just to make sure the payar and coconut mixture is well combined. Delicious and yummy looking stir fry dear. Food is inextricably linked to occasions and memories. Kaya/Raw Banana : one big, cut into long pieces Garlic paste : 1 tablespoon Chilli powder : 2 teaspoons Oil : 2 tablespoons Salt : to taste Curry leaves : 1 strand How to make Kaya Mezhukkupuratti: 1. Payar kaya mezhukkupuratti is not a special onam recipe. Switch off the gas after the vegetable are well cooked ; Yummy and easy Kaya Payar Mezhukkupuratti is ready to serve with rice. Mezhukkupuratti is quick and easy vegetable stir fry. Your email address will not be published. Twitter. Heat oil in a wide pan and crackle the mustard seeds. This stir fry goes well with rice. If you want the authentic taste of mezhukkupuratti use coconut oil. Place the kaya and achinga payar pieces and green chillies in a deep pan. Click on "Watch later" to put videos here, 1. Kaya-Payar (Plantain-Long bean) Mezhukkupuratti Ingredients:-Raw plantain (pachakkaya) - 1 Long bean - 100 gm Green chillies - 4 Turmeric powder - 1 table spoon Oil - 1 table spoon Salt Method:-Cut the plantain and long bean to small pieces. Bring it to boil. Payar or achinga mezhukkupuratti can be made on it own or can be paired with chenna (yam / suran) or kaya (raw plantain / kacha kelaa). I guess it would take a whole sadya (a Kerala veg meal) to satisfy me now, but with my mom on the other side of the country,(on vacation there now) have to settle for a single dish. KAYA MEZHUKKUPURATTI. The divine aroma that fills the kitchen when I cook or bake is simply what keeps me going! Spiced Red Beans and Green Banana â Kaya Vanpayar Mezhukkupuratti. Your email address will not be published. Cut into small dices and soak in salted water for 2 minutes; rinse well, kneading to wash out the stickiness; drain water. Wife, Mother, Blogger and above all, an ardent lover of good food. Ingredients Kayatholi- 4 to 5 raw plantains Red beans/Van payar-handfull of Shallots-10 Dry red chilli-3 Salt-to taste Water- Turmeric Powder-1/4tsp Curry leaves-two strings Coconut Oil-2tbsp Method Soak payar for 3-4 hours .. Pressure cook it and keep aside.. Take water in a bowl and add salt into it.. Have you tried this Kaya Achinga Payar Mezhukkupuratti (Raw Banana & Long Beans Stir Fry) Recipe? Mention @guttans or tag #guttansrecipes when you share in Instagram!! Serves 4. email. This quick and easy raw banana and long beans stir fry recipe is also a popular side dish along with rice and curry in daily lunch. Banana is a commonly grown in our place. Recipe for Kaya -Achinga Payar Mezhukkupuratti /Raw Banana and Long Beans aka Asparagus Beans Stir-fry. Wow never heard of that combination! Rich in protein content and important nutrients, Easy Cherupayar Mezhukkupuratti is a wholesome dish that will satiate your appetite.